Yoga + Journaling Workshop with Felicia

During this two-hour workshop, you’ll be guided through movement, breath work, meditation and journaling specifically designed to re-energize, reinvigorate, and regenerate. Felicia will guide you through three consciously crafted phases: energize, invigorate, and release your inhibitions open to loving kindness and grace gentle rest and restore and integrate the experiences of the workshop. 

Join us to remind yourself of who you are and what you want to create in life. 

What to Bring: 

Comfortable attire Yoga mat (optional) Journal + pen 

Included: an intentionally and beautifully crafted hot beverage to support this healing process.

Option to pay cash, debit or gift card in store, please message us to make arrangements + book your spot.